About US
friendly counselling
Sebastian Beaumont
BA (Hons.), Dip Couns., MBACP Integrative Psychotherapeutic Counsellor
SPECIALISMS:
Anxiety, LGBTQ+, spirituality.
Contact / Queries
sebastianbeaumont.therapy@gmail.com
THERAPEUTIC APPROACH
Integrative: humanistic, gestalt, transpersonal, psychodynamic
PERSONAL STATEMENT
I have been teaching Buddhist meditation and mindfulness practices for over 20 years and bring these skills to my counselling practice.
I am not currently taking new referrals
Dr Simon Lovat
MBACP, MNCPS (Acc.); B.A. (Hons.); M.A.; D.Phil.;
PG Dip. Psychodynamic Counselling and Psychotherapy.
25 years experience as a meditation teacher and practitioner
Contact / Queries
simonlovat.therapy@gmail.com
Individual Therapy
I work with a range of issues including, but not limited to: stress and anxiety, bereavement, low mood, life transitions, panic attacks, LGBT+, relationship difficulties, boarding school survivors,.
N.B. I work in person only. In my experience, it is easier to relate if we are both in the same room.
THERAPEUTIC APPROACH
Psychodynamic, relational
PERSONAL STATEMENT:
Who do you believe you are? Our past experience, our memories and stories seem to define us and the way we behave. But sometimes unhelpful beliefs that we are not even aware of can hold us back and affect the present. We get the world we think we see.
I will help you tell your authentic story, exploring dreams, childhood memories, and fantasies. Through this process you gain self-understanding, the opportunity to update beliefs that no longer serve you, and change the way you behave in the world.
Practical Details:
Sessions are 50 minutes, costing £60
I offer a free 30 minute initial session to assess the nature and scope of the work. The work is open-ended.
I am not currently taking on new referrals